Hot Tub Temperatures And Your Health

After you’ve come home from a day of hard work, its always nice to be able to relax and soak in your hot tub to relieve your tired, aching muscles and joints. However, make sure to check your tub before going into the hot water. It is important that your tub is set to the proper temperature. You should be aware that the incorrect temperature can be extremely hazardous.

This hot tub health warning comes from the U.S. Consumer Products Safety Commission (CPSC) which explains that high water temperatures can endanger your health. For this reason, it recommends 104 degrees Fahrenheit as the maximum temperature of a hot tub.

Experts agree that the use of higher temperature water can have healing effects on the body. Such hot water treatments and baths are used around the world. In Japan, temperatures in these baths can reach more than 115 degrees Fahrenheit. However, in most countries, including the U.S., these temperatures are regulated. This is because experts agree that high temperatures are linked to problems with health such as heat stroke.

This warning was actually heeded by hot tub manufacturers who in turn installed controls on their products so that temperatures cannot go above and beyond the recommended level. The CPSC has shows that water temperatures that do exceed a typical persons body temperature can make that individual feel drowsy. This can lead to unconsciousness and even drowning.

The risk of drowning increases with the consumption of alcoholic beverages before soaking or while in a hot tub. So far this year, 10 deaths have been reported, three of which occurred with the use of alcohol in a hot tub with a temperature of 110 degrees Fahrenheit.

For those who are pregnant, extremely hot temperatures should also be avoided since they can cause damage to the fetus. Those with heart problems and hypertension are also at risk. Since heat raises the blood pressure, individuals can be at greater risk for heart attacks and strokes, often resulting in death. Because obesity is often linked with high blood pressure, overweight individuals should also avoid excessive hot tub temperatures.

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